Easiest Way to Prepare Yummy Sukumawiki and spinanch with meat

Sukumawiki and spinanch with meat. Sukuma wiki is an East African dish made with collard greens, known as sukuma, cooked with onions and spices. It is often served and eaten with ugali (made from maize flour). In Tanzania, Kenya and many parts of East Africa.

Sukumawiki and spinanch with meat Sukuma wiki can be found in many forms. Sometimes it is highly spiced, in the Indian-influenced cuisine of East Africa. Sometimes it is a very plain and basic dish of greens, with nothing but oil and a little onion to round it out. You can cook Sukumawiki and spinanch with meat using 6 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Sukumawiki and spinanch with meat

  1. It's 1 of onion.
  2. Prepare 2 of tomatoes.
  3. You need of Cooking oil.
  4. You need 1 bunch of sukumawiki and 1 bunch spinanch.
  5. It's 1 bunch of dhania.
  6. Prepare 300 g of boiled meet.

The best way to prepare green bananas, Kenya matoke with goat meat. Ingredients Green bananas Goat meat half kg Spinanch Tomatoes Onions Coriander leaves. Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice. Sukuma wiki is a very rustic African dish, enjoyed in many parts of East African Add minced meat, bouillon powder; stir until ingredients have been thoroughly combine.

Sukumawiki and spinanch with meat instructions

  1. Fry onions till golden brown.
  2. Add tomatoes untill well cooked.
  3. Add meat and stir continuously for three minutes.
  4. Add spinanch and sukuma then salt.
  5. Stir for two minutes and taste salt then remove from heat..
  6. Garnish with dhania then serve with hot ugali..

Sukuma wiki — Swahili for "stretch the week" — is a ubiquitous dish in East African. Nutritious and tasty, it is a way of "stretching" out kitchen resources. Served with ugali and perhaps some roasted meat or fish, sukuma wiki makes a typical Kenyan or Tanzanian. Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week". I don't care for cinnamon with meat and veg, would it be ok without?

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