Recipe: Tasty Soya keema and chapati

Soya keema and chapati. soya keema recipe is the new addition to it mainly targeted towards vegetarian lovers. keema recipe and i was always getting sidetracked. in fact, i always prepare this dish for my dinner meal and me and my husband thoroughly enjoy it with roti and chapati. i serve this sabzi especially for my dinner. How to prepare healthy & tasty Veg Soya Keema chapati. Soya keema curry recipe - one of the delicious soya keema recipe.

It is nothing but deep fried meat balls made with minced meat along with a blend of various spices like cinnamon,cloves,onion,garlic and cilantro. Keema Soya Palak Urdu Recipe, Step by step instructions of the recipe in Urdu and English, easy ingredients, calories, preparation time, serving and videos in Urdu cooking. The recipie is listed in Mutton Gosht and Beef Gosht. You can cook Soya keema and chapati using 28 ingredients and 9 steps. Here is how you cook it.

Ingredients of Soya keema and chapati

1. It's 1 bowl of socked soya chunks.
2. It's 1 cup of green pea.
3. You need 1 of medium size chopped onion.
4. You need 2 tbs of meet msala powder.
5. It's 1 tsp of turmeric powder.
6. You need 1 , 1/2 tbsp of red chilli powder.
7. You need 1 tbsp of garlic paste.
8. It's 1 tbsp of ginger powder.
9. It's 1/2 tbsp of cumin powder.
10. You need 1/2 tbsp of coriander powder.
11. It's 3 tbsp of chopped green coriander leaves.
12. Prepare 3 tbsp of mustard oil.
13. It's 1 tbsp of pure ghee.
14. It's 1 cup of tomato puri.
15. You need 1 of black cardamom.
16. You need 2 of bay leaf.
17. It's 1/2 tsp of cumin.
18. Prepare 1 tsp of black pepper powder.
19. Prepare 1 inch of cinnamon stick.
20. You need 2 of whole dry red chilli.
21. It's To taste of salt.
22. Prepare As needed of water.
23. Prepare 2 of green cardamom.
24. Prepare 1 tbs of lemon juice.
25. You need of For chapati.
26. It's 1 bowl of wheat flour.
27. You need As needed of water.
28. It's 2 tbsp of milk.

Find thousands of Urdu recipes online. How Soya Keema is prepared in a simple way. Soak Soya in hot water till they puffs up, drain them and keep it aside. Blend soya in a mixie for a second.

Soya keema and chapati instructions

1. Now take a socked soya chunks then transfer the jar and make a paste.
2. Now heat the wok take some oil then add cumin, black cardamom, green cardamom, bayleaf, cinnamon, red chilli tempered it then add chopped onion saute it becomes golden brown colour.
3. Now add all given spices and tomatoes puri, salt to taste mix it properly on lower flame.
4. When spices separates till oil then add soya paste, green pea mix it nicely now cover and cook for 10 min on lower flame (stir it between).
5. Now add some little water stir it now again cover and cook for 5 min on lower flame.
6. Now last garnish some chopped coriander leaves, desi ghee, 1tbs lemon juice mix it nicely.
7. Now turn off the flame and ready to serve it.
8. In a bowl take wheat flour, milk as required water knead it and make a smooth dough now rest for 5 min.
9. Now take a small portion of the dough make a ball shape then roll it round shape then place the heat twa now cook until both sides.

Heat oil in a pan add chopped onions, salt, when onions are golden in colour add turmeric, chopped coriander, chopped mint, cook this till crispy. Whole Wheat Soya Keema KulchaCubes N' Juliennes. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Besides the popular tofu or beancurd, the beans are also fermented and used to make flavouring pastes and condiments, notably the Japanese soy sauce or shoyu and miso and the. Chapatti provides energy giving carbohydrates; soya rolls are rich sources of protein and calcium whereas vegetables provide vitamins and fibre.